Wednesday, September 15, 2004

Sore Throat: Any of various inflammations of the tonsils, pharynx, or larynx characterized by pain in swallowing

Sore Throat Remedies: Increase your liquid intake.
* Warm tea with honey is a favorite home remedy.
* Use a steamer or humidifier in your bedroom.
* Gargle with warm salt water several times daily: 1/4 tsp. salt to 1/2 cup water.
* Take over-the-counter pain relievers such as acetaminophen (Tylenol Sore Throat®, Tempra®) or ibuprofen (Motrin IB®, Advil®).


I can't say that it is the worst thing to have but it sure is bothersome. I pray you feel better and are taking care of yourself in your daily doing. Remember the best medicine is laughter so why don't you go get yourself a few good comedies and indulge yourself with tea and honey. And of course get a lot of rest and drink plenty of water.

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